Wellbeing Workshops

I offer bespoke Wellbeing Workshops designed to offer a creative service for organisations working in potentially stressful environments and/or psychologically and emotionally demanding roles.

Creative workshops show that caring for your wellbeing should not be overlooked; instead inspire, relax, encourage and support.  Workshops can be extremely beneficial assisting management stress, encouraging self-expression, boosting focus and concentration and increasing confidence. 

I have a particular interest in preventing and reducing the affect of compassion fatigue and vicarious trauma for those professionals working in health, caring and therapeutic settings.

I offer one-off wellbeing group sessions or time limited workshops of 4 or 6 weekly group sessions. 

Contact Jo Wagstaff 07851265523

You don't have to be like anyone else. You just need to learn more about your own creative self and start blooming.” 
~ Deborah Day